Posts Tagged ‘prize’

Developing Your Speed and Endurance

August 21st, 2010 admin

I often use the analogy of a prize fighter when I discuss practicing your counting; a fighter trains for both speed and endurance. They use a “speed bag” for the short, fast jab and a big, heavy bag for the hard punches. A single-deck countdown is your “speed bag”; try to get through it as [...]

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